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GO RED Put Your Heart Into Into Line Dancing

GO RED Put Your Heart Into Into Line Dancing

Go Red For Women encourages awareness of the issue of women and heart disease, and also action to save more lives. The movement harnesses the energy, passion and power women have to band together and collectively wipe out heart disease. It challenges them to know their risk for heart disease and take action to reduce their personal risk. It also gives them the tools they need to lead a heart healthy life.

Date: 2/24/12, 12pm to 1pm
Time: 2/24/12, 12pm to 1pm
Location: Anderson Conference Hall, Main Building, Floor 11, Rooms 1 - 8, near Elevator A
Format: All Employee Meeting
Speaker: Annette Sagers
Speaker Bio: Annette Sagers has been with MD Anderson since May 2008. She currently works in the Grants and Contracts Accounting Office as an Accountant II. Outside of her regular 9-5, Annette is an advocate of Fitness/Wellness. For 7 years she has been a certified Turbo Kickboxing and Weight Lifting instructor at 24HR Fitness, reaching over 300+ people a week in her classes. Her main goal is being able to show people that working out can be fun and an easy process. Recently, she has taken on a new role as a Cardio Line Dancing instructor here at MD Anderson at the new 1MC building on Tuesday and Thursday from 12:15-12:45. This is a class that teaches people that line dancing (shuffling) can be incorporated as a workout, in just 30 minutes. During the 30 minute session you will raise your heart rate and burn up to 300 calories. February 24th will be her 1st year involved in MD Anderson’s “Put your heart into Line Dancing” a Go Red for Women campaign month, a nationwide movement to fight heart disease.
Contact: Terrick Smith - tdsmith@mdanderson.org