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MD Anderson Events

Mindfulness and Meditation

Mindfulness and Meditation

 Emerging scientific evidence shows that nutrition, physical activities, sleep, maintaining social and spiritual support and managing your stress are important components of your overall health.  The opportunity to discover ways of being with whatever arises in life with openness, centered and balanced is available every moment, to everyone.  Dr. Khan Nguyen will discuss the knowledge and skills in coping with challenges that can be learned at any time to improve your physical and emotional health.  

 

REGISTER HERE

 

This is one part of a larger series, "Organize Your Mind, Organize Your Life," presented by the Research Medical Library.  See our calendar here to register for all events.

Date: 10/6/14, 4pm to 5pm
Time: 10/6/14, 4pm to 5pm
Location: Pickens Academic Tower, Floor 3, Room 1 (FCT3.4167)
Format: All Employee Meeting
Sponsor: Research Medical Library
Contact: April Aultman Becker - 22293 - avaultman@mdanderson.org