M.D. Anderson Events
Yoga/Nia Body Energizer
Warm up with a playful musical beat in this gentle, yet lively, half hour of guided movement that is adaptable and safe for any fitness level. Then stretch out, focus and become centered using yoga postures and breathing techniques. You should leave this class feeling energized and relaxed.
Date:
7/1/09, 3pm to 4pm
Time:
7/1/09, 3pm to 4pm
Location: Place ... of wellness, Mays Clinic
Format: Community Event
Contact:
Place of wellness - (713) 794-4700 - placeofwellness@mdanderson.org
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1-877-MDA-6789
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