Eating healthy foods every few hours is essential to make sure you get the nutrients your body needs to work properly. If your next meal is more than six hours away, eat a healthy snack.
Title: Healthy Bites: Eat every 5-6 hours Summary: Eating healthy foods every few hours is essential to make sure you get the nutrients your body needs to work properly. If your next meal is more than six hours away, eat a healthy snack. Keywords: UTTelevision | UT Television Transcript: