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Title: Flex at Your Desk - Exercise Without Leaving the Office
Summary: If you’re looking for more of a challenge when it comes to exercises you can do at your desk, add an office-friendly version of some common exercises. Watch as George Baum, senior statistical analyst, demonstrates lunges, tricep dips, desk push-ups and other exercises.
Keywords: Exercise, strength, muscle, fitness, weight, work, desk, chair, workout