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Let's help each other make healthier food choices so we can enjoy a lifetime of good health. Here's a grocery list with some cancer-fighting foods to help get us started.

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Views and recommendations expressed in this message are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Readers of this e-mail should not rely exclusively on information provided in the e-mail for their own health needs. All specific medical questions should be presented to your own health care provider.